Suffering with any of these?


Weight Gain

Hot Flushes

Chronic Fatigue

Brain Fog

Why I created my consultancy Menopause Body & Mind

I created Menopause Body & Mind when I realised that so many peri- to post-menopausal women were struggling or just putting up with the above symptoms... and life generally.

These amazing women - surer now than they have ever been - would try to look for answers from their doctors, within menopause Facebook Groups or via Google (often coming up with contradictory information) and weren't really getting the help they needed.

However, having studied these issues now for several years, I can help you find your solution!

This is for women who refuse to settle for the new 'menopause norm' and who want their life back!